Its funny, I feel so much stronger lifting much lighter weight and just focusing on form than just tossing up heavy weight in the gym. I guess Ive realized there isnt really a point in being strong if u cant control it! Im interested in switching up my routine in the coming year to mostly body weight exercises, I remember how strong, agile, and flexible I was as a kid, and the endurance and balance was a plus!
Posted on: Wed, 23 Oct 2013 05:02:15 +0000
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