Its summer.....If youre a non-vegetarian, you should limit red meat and instead go for fish Avoid extreme cold foods and drinks - most of us normally pick these and they are actually known to interfere with digestion and sweating, thereby interfering with the bodys natural cooling mechanisms. So, however tempting Instead of an ice cream cone or sipping a cool glass of tea, try a wedge of watermelon.
Posted on: Thu, 17 Apr 2014 17:07:00 +0000
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