It’s okay to say no and sometimes its essential to your well-being. Practice saying, “No, I am not available to help you with that,” even in the mirror if it helps. Create boundaries you can enforce. Think about what this friend would do for you if asked. Use the answer as a guideline for how far you should go for her. Recognize that healthy friendships include give and take, and that there is a limit to what even the best of friends should ever ask of one another. Friendships are seldom fully equal in what is being given and received at any specific moment. Over time, however, a healthy relationship provides both members with a sense of commitment and support from the other. Friends don’t let friends do all the work!
Posted on: Sun, 27 Apr 2014 11:38:48 +0000
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