Ive had a very rough 3 months. I went through some family struggles, bad head aches, and depression. A lot of times when someone is down they turn to food for comfort. And thats exactly what I did. Food is just as much an addiction for some of us as anything else is. Ive got my issues all sorted now and Im trying to get my health back on track. I regained a total of 50lbs back. My back hurts and I feel like crap most of the time. When I was working out regular and eating right I never felt like this. I feel like an AA person that had so many days clean and then went on a bender. Its the same self destructive type of behavior. I know I inspired a lot of people with the success I had and I apologize for letting you all down and for letting myself down. But Im picking myself up and getting back into things. If you take the time to read this know that I appreciate the support. I appreciate all the positive feedback and compliments I had during my success. Now its time to climb back up the mountain.
Posted on: Tue, 30 Dec 2014 15:33:46 +0000
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