Ive keep forgetting to ask pauline if its fighter diet friendly , - TopicsExpress

Ive keep forgetting to ask pauline if its fighter diet friendly , but i found some stuff called PB2. its pressed and dried peanuts , comes on powder, you add water to rehydrate and voila, PB without the oil. 45 cal for 2 tbsps. and still has the medium chain triglycerides. good for cooking too, sauces, baking. Answer: well as far as I know they added sugar to it. Sugar PLUS fats is seldom a great combo unless you want to encourage body fat addition lol

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