Ive previously posted about how much I hate running. Every now and - TopicsExpress

Ive previously posted about how much I hate running. Every now and again I actually do like it. I love how it makes me feel fit, strong and powerful and I love just shutting out the world and listening to my music. Today I just really felt like running and ran 7km. Feels good :) Now 15 mins yoga to feel calm and relaxed with my daily yoga lady youtu.be/_wJtQjQ4HI8Thank you Daniel Brandon for introducing me to this

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