Jakked Gym today and had some fun worked with my cleans to the - TopicsExpress

Jakked Gym today and had some fun worked with my cleans to the chest prep my cns finished up with a 300 log. After I warmed up with the log I hit some burn out sets with the circus dumbbell went light only working up to a 130 dumbbell wanted I to get my left arm some work today. Finished up with some car deadlifts felt good after all that had a good graston session done on my body lets just say Marleen does wonders for my range or motion and just overall feel of my body.

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