Jamaican Orange skin and nut Meg The health benefits of nutmeg: - TopicsExpress

Jamaican Orange skin and nut Meg The health benefits of nutmeg: Nutmeg is said to be a brain tonic, sleep aid, pain relief, liver and kidney detox, and a indigestion relief. Nutmeg is very helpful to the skin, and is thus used in many skin care products. Nutmeg is also helpful to treat bad breath. Orange And Nutmeg Tea 1 cup Water 3 Orange skin Pinch nutmeg Honey to taste, optional Method: Bring water to a boil. Add orange skin and simmer for 1 minutes. Remove from heat, add nutmeg, removed the orange skin. Sweetened to taste with honey. Serve 1.

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