Julia Danesi, Where do I begin with Linval! I contacted Linval a few months ago to have him help me with my OPP fitness training as I noticed that he had experience with this particular testing. From the first moment I walked into the gym and met him I knew I was in trouble. On the day of my first training session I was a mess and very concerned that it would be my last. We started with 5lbs arm curls which I barely ended up being able to do without the help of my whole body. On the way home that night I thought with no doubt in my mind that I would receive a call from Linval telling me his house was on fire and therefore never able to train me again. Fortunately, to my relief the next day he was at the gym waiting for me with a smile and I knew from that day on that he was going to be in trouble. Linval has become more than just someone I see 3 days a week for training he’s become a mentor, a support system and one of my besties. He makes each session fun and enjoyable, creating new and fun ways to make me work hard. Even though at times I have made Linval use his tough love speeches, he has never doubted my abilities as well as always being there with encouragement. After 3 months I have moved on from those awful 5lbs weights and moved on to bigger and better and I owe it all to him. Linval has helped me not only with strength building but has also helped me gain back my confidence. My training journey has not been easy but it is a journey I look forward to every week and I know this journey is one I would not want to do without Linval.
Posted on: Tue, 27 Jan 2015 00:58:40 +0000
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