Just a reminder that tomorrow through next Saturday is the MHSAA - TopicsExpress

Just a reminder that tomorrow through next Saturday is the MHSAA Dead Week. No intentional contact between coaches and athletes, no open road with me there. Enjoy any vacations you are taking and take advantage of different scenery to run! I have messaged cross runners with mileage goals for July. It is important you meet or exceed these goals. Things will ramp up after dead week, harder work and more fun. Be prepared!

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