Just another workout to keep you going until the official start - TopicsExpress

Just another workout to keep you going until the official start date of the next workout challenge. For the newcomers to the page, do what you can - dont feel obligated to do ALL the movements. When we start next week, were gonna ease yall into this!!! 22 Sit-ups 11 Push-Ups 22 Sit-ups 11 Air Squats 22 Sit-ups 11 Mountain Climbers (see Day #20 for reference) 22 Sit-ups 11 Pelvic Hip Thrusters (see Day #19 for reference) 22 Sit-ups

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