Just got done crushing back (wide), biceps and triceps. Ended up - TopicsExpress

Just got done crushing back (wide), biceps and triceps. Ended up crushing at the gym for 2.5hrs so eating like crazy is on the agenda for tonight. A few of you asked for more videos so here you are.. Back 4 sets x failure Wide Grip Lat Pull-ups 4 sets x failure reverse Wide Grip Lat Pull-ups 4 sets x failure Wide Grip Lat Pulldowns Biceps 4 x 12 Wide grip barbell curl (superset) 4 x 8 dumbbell angle curls 4 x failure heavy preacher curls Triceps 4 x failure Behind the head reverse tricep extension 4 x failure Lying Tricep Extension 4 x 10 tricep pull down on lat machine #ModusLife #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Vintage Havana - Girls Short Sleeve Hooded Top GET YOUR DEALS NOW

SeaLife DC1400 14MP HD Underwater Digital Camera with 32GB Card +

IN YOUR AREA $INCE 94 PRESENT$ : DA BULLY BROTHER$ WORLD FAMOU$

I still smoke to the cigarette butt, I drink til I end up being

ทุเรียนน้ำ Natural Cancer Cell Killer

Yesterday our beloved and respected teacher Jagadish Chandra Joshi

Black Friday 2013 Earth Friendly Products Shower Cleaner, 32-Ounce

CARTA DE UN NIÑO A SU HERMANO CON DISCAPACIDAD. Desde que me

MY Messaje FOR THE REST OF THE YEAR 2013 DISEASE OF THE SOUL The

Sad day in the U.S yesterday we lost 19 Elite Firefighters trying

Sweaters Women MAXSTUDIO STRETCH WOOL CREPE PULLOVER HEATHER

Home & Kitchen Greenland Home Nautical Stripes Bonus Quilt Set,

February 3rd ISAF World Sailing Rankings have been

Hello children .... Are you were obedient today??? Now Ill tell

Pensive Humayun ব্রেকিং

Once a father beats up his son and when son starts crying he says

We kregen de laatste dagen best veel vragen van andere

Comunicación telefónica (Montevideo, Uruguay; Fernando de la

All I know is Cali Bay Area will never be the same after tonight!

NOX-CG3 Extreme, Orange Mango, 1.4 lb (650g) GET YOUR DEALS! >>

David had been through some tough times when he wrote Psalm 40,

Que pasa aquii ?? Damnn son solo juegos porfavor . Si uno gana mas

Inciweb: Flash Flood Advisories Continue Monday-Wednesday (Tres