Just got done having an amazing workout. In 3 weeks I have gone - TopicsExpress

Just got done having an amazing workout. In 3 weeks I have gone ⬆20 lbs on bench press, ⬆30lbs on dead squat, ⬆30 lbs on military press, ⬆10lbs on high pulls and ⬆15lbs on lat pulldowns. I am unstoppable and I continue to be the best version of myself and getting stronger and bigger by the day. Thanks John Harrington for spotting me today. I want to thank Kenan Bryant and Richie O. Makinde for the push and I know ya had stuff to do today but that doesnt stop me from going to the gym and continue to work on my level 10 results. Stop making excuses and go to the gym even if you have to go by yourself. #putgodfirst #unstoppable #noexcuses #goalsmashing #beastmode #overcomer

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