Just sittn at home with the fam watching the ducks vs virginia game that I missed while in the hospital.. These dame wires holding my top and bottom teeth together suck...its amazing how much u miss using your tongue when you have to drink your meals then u cant lick the mustache of whatever your eating off!! Go for a check up tomorrow to see how things are going. I think I eat about 2-3 meals a day and they consist of: Breakfast- 1/2 cup oatmeal, banana, 2 scoops vanilla protein powder and about 1/2 c milk. Lunch-campbells can of jerk chicken with rice and black beans mixed in the ninja! You wouldnt think it would be very good but its great!! Chicken and dumplings are the bomb!! Afternoon snack- 7-8 frozen strawberries, 4-5 freash peach slices, 2 scoops protein powder and 1/2 cup milk! Dinner- 1cup carrot juice, 2 dates and protein powder. Ive lost about 25lbs since friday!! The real test is going to be keeping it off!! By the way thanks to everyone for there support it really means alot !!!! Especially to my beautiful wife Dee Ashmore for being there for me and not acting all stressed out even though I know she is... You stress out over there being 1 square of toilet paper left on the roll so I know this is extremely hard for you... I love you!! P.s. I get a little stressed when we are down to are last roll...
Posted on: Thu, 12 Sep 2013 04:41:15 +0000
Trending Topics
Recently Viewed Topics
© 2015