Just under 2 months ago I got myself a personal trainer at the gym - TopicsExpress



          

Just under 2 months ago I got myself a personal trainer at the gym its something Iv wanted to do for so long and I felt for me I needed it, I was wearing size 12 pants at the time that wer tight and just under 2 months my size 10 pants are now baggy round my waist, I wanted to get strong and fit , iv got stronger and iv built muscle my waist and stomach is shrinking but arms and legs getting bigger yet looking slimmer I can not believe the transformation iv pushed myself hard in the gym and been worth every single second the best part is iv done nothing but eat iv never eaten so much in my life, some people will probably feel that they can do it alone and no what there doing but if like me you feel you needed that extra push extra support and a bit of positivity and you have been considering a personal trainer get down to DW and get booked in with Graham Hogg I can not praise this guy enough I no both male and female that have gone to him and all had nothing but good words for him, for me its not about weight its about health and feeling 100% yeh its hard but arnt the best things in life sometimes the hardest being a single mum for 13 years was the hardest thing iv ever done but the most rewarding holding down a relationship for me has been the hardest thing ever but the best thing iv ever done its the same with this sometimes it can be hard but one of the best things iv ever done, ditch the weights be strong be healthy be fit youl be amazed what your body can do
Posted on: Fri, 28 Mar 2014 17:55:17 +0000

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