Kathryn is a clear, playful, and super smart yoga teacher who hobbled into yoga with a debilitating knee injury. Yoga took care of everything that needed healing, including the emotional accumulation. (It was also addictively fun between all those tough, character building classes!) As her strength and confidence in the practice grew, Kathryn wanted to teach so she could share this simple approach to stripping away lifes debris and being a happier, healthier, kinder person. Learn more about her classes, yoga, and practice resources at intelligentedgeyoga And join her in the sun (or rain!) for a community yoga practice on Parliament Hill on May 28th. What an opportunity to come together in community, move our bodies, breathe in the floral spring air, and feel joy and gratitude for how sweet life can be. World peace through inner peace!
Posted on: Mon, 26 May 2014 21:59:55 +0000
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