Kidney stones are caused by an imbalance of water, salts and minerals in the body. The most common cause of kidney stones is dehydration. If you are not drinking enough water, you will develop kidney stones and dramatically reduce the functional capacity of your kidneys. The proper amount of water you need to consume is fully ½ your body’s weight in ounces every day. Anything less and you are walking around chronically dehydrated which can lead to overburden on all your organs and eventually cause ill health. The key to vibrant heath is; 1. adequate water supply 2. adequate nutrient supply 3. adequate oxygen supply 4. the ability to eliminate waste and detoxify. If you maintain all four, you are making huge strides in your long-term health. - My Body Cleanse Christine Regan Lake
Posted on: Wed, 04 Jun 2014 16:17:59 +0000
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