Killing time trolling FB. Wow! There are some really uninformed and ignorant people in the world. Bodybuilding is not CrossFit is not Powerlifting is not Strongman is not Endurance training. They are all separate schools of thought, training and end goal. To compare or put down one in favor of another by assuming all people should train your particular preference shows ignorance. Not everyone wants to be a bodybuilder just like not everyone wants to run The Boston. If you cant train all methodologies effectively and safely, you should probably stick to doing your thing and not coaching or advising people on what is best or what they should be doing. If your coach is guilty of this, find another one please. Its for your own safety.
Posted on: Sun, 12 Oct 2014 22:40:32 +0000
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