LETS GET MOTIVATED!! It may be hard to believe but SPRING and SUMMER is just around the corner!!! I dread shopping for a bathing suit!! Whos with me on that one? BUT, Im working very hard to look forward to it! You dont have to dread it anymore!! Now is the time to start on your health and fitness journey!! Dont wait until its too late! Start Now!!! You ready for a change and need a change? Are you ready to love who you see in the mirror, need to lose weight, or need better nutrition? I will be kicking off my MELT AWAY THE POUNDS accountability group starting Feb 9, 2015!!! You can choose from Insanity Max 30 or 21 Day Fix Extreme! Portion control, clean eating and exercise is very important in order to see results! 5-6 meals a day Plan your meals Drink shakeology daily Get your workout in (30 min) daily and be CONSISTENT & COMMIT to be FIT! 7 day sample meal plan provided and a grocery list! youtu.be/UfDgoEnQ9x0 21 day fix extreme video youtu.be/aQ556KtNva0 Insanity Max 30 video If you are ready to be serious, contact me!! Me and my team are ready to help!! Stacey Farus Smith, Becca Fulkerson, Pamela Wells-Exline, Lynn Slack, Julie Priest Schofield, JessicaTysinger, Sheila Samson LETS GOOOOOOO!!!
Posted on: Fri, 23 Jan 2015 22:18:24 +0000
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