*** LONG POST ALERT!** Last night I couldnt sleep. I kept reflecting on this past year of my life. I feel compelled to share this with you, because I want you to have hope and continue to push for your dreams and believe in yourself and that you can do anything you set your mind to. You see nothing external has really changed in my life. Im still with my hubby, my son is still growing healthy, I still have the same job, I live in the same house ect.im blessed by all these things. Nothing has really changed but at the same time EVERYTHING within ME has changed. I feel like a different person. Happier, more positive, very blessed. In one short year, Ive accomplished more in my personal development than I think Ive ever had in my 30 years of life. When I started my journey, all I wanted was to lose weight. That was my obsession. But looking back, Ive realized that Ive gained far more than I ever imagined or anticipated. The decision to stop making excuses and PUT MYSELF FIRST and Losing weight has changed my life. Thank you #beachbody! I want to share with you some things Ive accomplished. And I want you to know that you can do anything you want to if you set your mind and your heart to do so. In one short year Ive: - Ive lost 50 lbs - Ive completed 3 - 5ks races - I went from walking 20 minutes with pain on my ankles and knees to being certified to teach PIYO (what?!!) - I can run a few miles without stopping, before I didnt last 30 seconds running or jogging - I improved my health, my cholesterol, and my blood pressure is back to normal - Ive increased and improved my self confidence and self esteem - Ive completed fitness programs like rockin body, T25, 21 Day fix and now PiYo - Ive gotten out of my comfort zone more by traveling alone, speaking publicly, and sharing my story, Im not ashamed anymore and dont care for the judgments of others - Ive made hundreds of new positive friends thanks to Beachbody - I put myself first before anything and anyone else - Ive forgive and learned to love myself again - my relationship with everyone around me especially my family is better - Im happy with the life I have and I try to make the best of any situation My advice to anyone craving change in their life is just to take charge, stop making excuses, stop feeling sorry for yourself and just START DOING SOMETHING! It dosent matter what you do and how long it takes as long as you dont give up! Go out and chase your dreams. Think about everything youll gain instead of everything you have to lose! :)
Posted on: Wed, 06 Aug 2014 13:42:41 +0000
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