La musica también es Salud Articulo de la Revista Viva Clarin - - TopicsExpress

La musica también es Salud Articulo de la Revista Viva Clarin - Dr. Norberto Abdala Produce atracción y placer en personas de todas las edades y además actúa en otros aspectos de la biología: 1) Reduce el stress y la ansiedad 2) Estimula el sistema inmunulógico y fortalece la defensas (aumenta el nivel de interleukina I) 3) Facilita los vínculos y contactos sociales 4) Motiva, gratifica y brinda placer 5) Modifica los niveles de sustancias neuroquímicas (cortisol, oxitocina y endorfinas) Conclusión: escuchar música y bailar para tener una mejor calidad de vida y disfrutarla plenamente jajaja :)

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