Last fall I decided to commit to my health. I cant believe its - TopicsExpress



          

Last fall I decided to commit to my health. I cant believe its been almost a year since I started. But it wasnt easy to get started. I was resistant to spending the money and worrying that I wouldnt stick to it. I didnt think Id like drinking a shake everyday and really didnt think the results Beachbody kept showing were possible. But in October 2013 I couldnt take it anymore, I wanted to lose the weight and get back in shape. I decided Id TRUST my coach and just go ALL IN. So I spent the money and made an INVESTMENT in myself. It was the best thing Ive ever done! Since October, Ive been drinking shakeology EVERYDAY and have done many different programs including insanity, p90x3, T25, PiYo, but the one that really did it for me was the 21 day Fix. I enjoy working out. Thats never been a problem for me. But I also enjoy eating, THAT is my problem. So when the 21 day fix came out, I quickly jumped on it. It was the GAME CHANGER and I started seeing the results a little quicker than before. I was learning portion control and how to eat to fuel my body the right way. The best part is that I can use the nutrition part of the 21 day fix with any of my workouts. I feel amazing, I have more energy, and I am getting stronger everyday. My clothes are fitting better and Im even back down to a smaller size. Im just finishing up my PiYo group this week and excited to start up my 21 day fix group for another round, next week. If you are interested in joining us comment below or send me a message!
Posted on: Tue, 02 Sep 2014 15:34:34 +0000

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