Last night I purposely grilled an extra chicken breast so that I could be prepared for brekky this morning, there is something about a good chicken and bacon combo, match made in heaven! dress it up with some zucchini ribbons and pan fried cherry tomatoes and everybody is happy! Breakfast is one of those dishes everybody finds tough to make Paleo we have been so tuned into believing that we NEED Grains to start our day, when in essence nothing spells a sluggish day more than a bowl full of sog! I like the idea of fresh real food to start the day, a foundation to make every meal a better choice. Being prepared is essential, last nights left overs, veggies prepped in a bowl ready for a quick fry, setting your alarm 15 minutes earlier. More importantly letting go of the mindset that breakfast comes with rules, its just a meal, an opportunity to nourish yourself no strings attached! think of it like another dinner time ;) Ill pop the link to my breakfast ideas blog post in the comments xx
Posted on: Mon, 29 Dec 2014 01:18:34 +0000
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