Last week I was challenged by a friend/co-worker to do 700 abs in - TopicsExpress

Last week I was challenged by a friend/co-worker to do 700 abs in 7 days (100 abs a day). I will do my last 100 tonight & I feel awesome! Now Im asking you guys to give me a health related challenge.. wether it be exercise or a better way of eating. Please keep in mind I have a pretty bad knee injury (MRI results tomorrow) that doesnt allow me to do much.. I cant put pressure on my left knee of bend it quickly.

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