Learning How to Exert Self-Control There are two warring parts - TopicsExpress



          

Learning How to Exert Self-Control There are two warring parts of the brain: a hot part demanding immediate gratification (the limbic system), and a cool, goal-oriented part (the prefrontal cortex). The secret of self-control, experts say, is to train the prefrontal cortex to kick in first. How do you do that? nytimes/2014/09/14/opinion/sunday/learning-self-control.html?module=Search&mabReward=relbias%3Ar%2C%7B%222%22%3A%22RI%3A13%22%7D
Posted on: Tue, 16 Sep 2014 16:44:56 +0000

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