Leptin is a master hormone in the body that controls hunger and feelings of satiety. Its the gatekeeper of fat metabolism, monitoring how much energy an organism takes in. Studies show that the majority of overweight individuals who are having difficulty losing weight have a Leptin Resistance, where Leptin is unable to produce its normal effects to stimulate weight loss. Leptin Resistance is a complex issue with no singular cause, but there are many factors that can negatively impact Leptin levels including high stress levels, consumption of a lot of simple carbohydrates, lack of sleep, overeating and more. Like I said, this is a complex problem, but not an irreversible one. Find out how to fix Leptin Resistance at Tuesdays seminar The Truth About Hormones. Grab your FREE tickets now before you miss out. Click here >> https://funweekofhealthandfitness.eventbrite.au/
Posted on: Mon, 03 Feb 2014 10:24:17 +0000