Lets go!!! Workout time! 4 combination moves for you this morning! - TopicsExpress

Lets go!!! Workout time! 4 combination moves for you this morning! But first, LIKE if you find these videos helpful- Thats how I know you want more. 1. Inner thigh lifts 2. Single leg squat sits 3. Plank rollovers 4. Ab walkouts *Its not the amount you do, its the intensity you do them with and what is challenging for YOU. Work it! Who is in? Tag a friend that may want fi try too! ------------------------------------------------- Note: what you EAT also plays a significant role in your appearance, energy, performance, motivation and health. You dont have to figure out what to do alone- I can teach you the formula that Ive figured out that has helped Tens of thousands like YOU get in their BEST shape! Start one of my detailed, easy to follow programs at NatalieJillFitness

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