Lets talk about protein powder. Please.. To me the most important thing in whey protein is the ratio of Calories to Protein.. well the most important is that it has whey protein isolate but after that.. So here are a few that I have looked at.. the first number is calorie second protein. 1. 120/22 2. 130/30 3. 170/31 4. 90/23 Now based on these ratios.. #4 is the best, followed by 2, 1, & 3. You may argue about the ingredients but the fact is the #1 ingredient in all of them is the same.
Posted on: Tue, 22 Apr 2014 18:26:47 +0000
Trending Topics
Recently Viewed Topics
© 2015