Lexi has been working really hard to master the splits. Shes asked - TopicsExpress



          

Lexi has been working really hard to master the splits. Shes asked Paul to help her stretch a couple of times. It has now turned into core building. Yesterday she did pull ups...two or three at a time, 3 or 4 reps. She did sit ups and used the ab roller thingy. Shes pretty sore this morning but here they are at it again lol. Weve talked about how upper body and core strength will help her playing basketball and rodeoing. Shes motivated! Love her willingness to work hard off the court and outside of the arena :)
Posted on: Sun, 14 Dec 2014 16:24:17 +0000

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