Lightened-Up Fresh Fruit Cheesecake Dip A great lightened-up fruit dip that is perfect for an afternoon treat, or for your next get together with family & friends Prep Time - 5 min Total Time - 2 hr Ingredients 4 oz fat-free cream cheese, room temperature 2 tbsp powder sugar 1 tsp vanilla extract 3 tbsp fat free milk (maybe more if needed) 2 tbsp fat free greek yogurt 1/2 lemon, juiced (optional) Instructions 1.In a medium bowl combine all the ingredients with a hand mixer until smooth 2.Taste and add in more milk if needed to reach desired consistency 3.Transfer to a serving bowl, cover with plastic wrap and chill in the refrigerator for at least 1 hour 4.Store in the refrigerator for up to 4 days **For a sweeter dip you could add in more powder sugar, brown sugar or use a flavored yogurt Serves 8 Notes Each serving is 1 WW+ points Nutritional Info Calories: 24 Total Fat: 0.2 g Saturated Fat: 0.1 g Trans Fat: 0 g Cholesterol: 1.8 mg Sodium: 102.6 mg Total Carbs: 3.3 g Dietary Fiber: 0 g Sugars: 2.9 g Protein: 2.4 g By MJ Share to save Feel free to or FOLLOW ME. I am always posting awesome stuff!** https://facebook/emily.berkman.7 Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 21,000 members and growing!! Join here>> https://facebook/groups/emilysweightlosssupport/ order all natural skinny fiber here-- dropthosepounds.eatlessfeelfull/
Posted on: Fri, 28 Mar 2014 22:04:23 +0000