Like Mushrooms? Good, cuz theyre a powerhouse of antioxidants, - TopicsExpress

Like Mushrooms? Good, cuz theyre a powerhouse of antioxidants, fiber, and plant sterols! Mushrooms can help lower cholesterol and are being studied for their possible cancer fighting properties, especially breast and prostate cancer! Improve your diet by replacing some or all red meat with mushrooms in meat loafs, tacos, soups, sauces, casserols, and salads. Check out some of the recipes below for ideas! mrfood/Editors-Picks/28-Mouthwatering-Mushroom-Recipes

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