Little story behind this young lad, His parents contacted xstreamfitness trainers 10months ago, They asked for our help to get their son into shape, Young Ryan has always wanted to be in the forces, his parents have supported him to do so, But as most of you know ,fitness test requirements are a must and young Ryan was no where near the standard required, Ryan doing a liquid diet, and not really improving his fitness and health, made the next step, to 1.2.1 training! This Young shy lad, did the fitness test required first time attempt, In Almost 23mins, with some walking and struggling to breath and pains in his legs etc, Ryan Could not do any body weight training what so ever, Press ups, sit ups, neither, Ryan battled away with training coming out of his shell, improving his confidence, Whilst training with xstreamfitness hearing some harsh words to make him understand the facts if what it takes to be in the forces, Here 10months later He is smashing out press ups for fun Doing the plank Sit ups Plyo work, losing so much weight Cut out the liquid diet Eating healthy And for the first time He smashed the 2.4k run in 11:34 With out stopping Here he is after the run with a cheeky grin, to tell the world if you really want it you can have it, The only person stopping you is YOU!!!!!!! Well done Ryan Yes we know your not done with your training and you will continue to get more results, Well done kiddo Great inspiration Great supporting parents Xstreamfitness Personal Trainers
Posted on: Fri, 19 Sep 2014 20:12:05 +0000
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