Lock out day today really broke down my pressing technique and hit - TopicsExpress

Lock out day today really broke down my pressing technique and hit some weak spots than finished off with a brutal sled drag. Did 2 sets of 60 ft with 370 than did 2 sets of 50 ft with 470 doesnt seem like much but on this concret there is no smooth point every foot feels like the weight is being draged though sand every crack you hit tries to stop all your momentum you build really made you dig in and fight to finish. #fast #heart #painisyourfriend

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