Look at this health tip I saw on the iOS app Health Tip Of The - TopicsExpress

Look at this health tip I saw on the iOS app Health Tip Of The Day! Stress has a devastating effect on our biochemistry, leading to a predictable chain reaction of events that often result in some form of chronic disease. To maximize health (by minimizing disease) make a conscious decision to learn relaxation strategies (meditation, prayer, biofeedback, Emotional Freedom Technique, yoga, etc.) and practice these techniques regularly with intent of breaking the cycle that leads to disease. You can download Health Tip Of The Day onto your iOS device here: facebook/appcenter/healthtipoftheday See more at facebook/HealingWithNutrition

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