Looking for a form/depth check. I have always struggled with hitting parallel because of issues with my ankles causing limited ROM and Achilles tendon area being super tight. Today I switched my stance up, wider by about 6 inches or so and toes pointed out maybe another 10-15 degrees and 5lb plates under each heel (wearing chucks). It felt a lot better. Im training for my first powerlifting meet in November right now. This was 300x2, set 3 of 6 at about 85% of my max from 2 months ago. For my size, 58 330, I know its terrible. My first time ever doing squats was this past November and I could barely do 135. haha. Im currently doing Cube. Plan on trying to cut a lot after this cycle because I know I need to badly. lol. Thanks for any help/tips.
Posted on: Tue, 29 Jul 2014 00:50:56 +0000
Trending Topics
Recently Viewed Topics
© 2015