Looking for an alternative source of protein? How about some - TopicsExpress

Looking for an alternative source of protein? How about some tempeh? Tempeh is a whole soy protein that has a nice chewy texture and can be used many different ways: sliced and baked, crumbled into chili or soup, or even marinated and grilled. A 3 oz serving of tempeh has 15 grams of protein and several vitamins and minerals. Here is a recipe for grilled tempeh: wholefoodsmarket/recipe/spicy-grilled-tempeh

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