Lot of interest in our night at the 5 star Dunloe Hotel in Killarney, below is itinerary if interested let me know so we can get an idea of numbers, Cost of the night including all food & exercise is €145. Saturday 10th May 7.30am Meet group at Results Fitness & head to Killarney 9.30-11.30am: Meet instructor in the grounds for a morning exercise. This 2hr session will be a complete fitness session, covering Cardio, Muscular Endurance, Muscular Strength and Flexibility and will use the purpose built Fitness Trail secluded within the hotel grounds. 12.30: Enjoy an energy boosting lunch in the Garden Café 2pm: This afternoon you will explore the breathtaking landscape which surrounds the hotel. As a group, you can choose from hill walking or kayaking with an experienced, local guide 7pm: This evening you will enjoy dinner in the Oak Restaurant which offers stunning views over the Gap of Dunloe. Our chefs will create a light and healthy dining experience using the finest and freshest of local produce. 9-9.45pm: As the sun sets over the stunning Kerry Mountains, you will enjoy a relaxing pilates class in the gardens of The Dunloe. Sunday 11th May 2014 7am: The day begins with another outdoor Exercise session along the fitness trail. Using the skills you have learnt from Michael, you will increase the intensity of your workout and find the rhythm and routine of exercise which you can continue at home. 9.30am: Enjoy a farewell breakfast with your choice of fruits, cereals, juices and smoothies, fresh homemade brown breads and hot selections from the buffet. 10.30-12noon: The weekend concludes with a group discussion during which Michael will advise on exercise & nutrition, the importance of exercise in daily life and there will be an open Q&A session. Individually you will meet again with Michael to discuss how to continue your achievements over the weekend and how to continue your fitness plan at home Throughout the weekend you will enjoy the hotel’s unrivalled complimentary facilities which include 25m indoor pool, steam room and sauna as well as state of the art techno-gym and dedicated relaxation areas. Horse riding, Indoor Tennis and Fishing are also complimentary on the grounds. €210 single occupancy
Posted on: Fri, 07 Mar 2014 09:20:41 +0000