Love Gretchen Rubins thoughts on changing your habits with TREATS. - TopicsExpress

Love Gretchen Rubins thoughts on changing your habits with TREATS. I certainly believe in this and get my clients to treat themselves on the regular. I sometimes call it self-love but its all the same idea. Im going to treat myself by doing some reading and yoga/meditation. How are you going to treat yourself this weekend? #gretchenrubin #betterthanbefore #tcwellness #wellnesscoach #habits #change #happy #healthy #productive #selflove #habits #inspiration #productivity #treats #kindness #positivity #selfdevelopment #fallinwithloveyourself

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