~~~~~>>~~~~~~ Lumiglow murah ==> LIKE Pasti Hamil >~~~~~~ Khasiat - TopicsExpress

~~~~~>>~~~~~~ Lumiglow murah ==> LIKE Pasti Hamil >~~~~~~ Khasiat oat untuk ibu mengandung (hamil) Antara khasiatnya : 1. Sumber zat besi : zat besi baik untuk pembentukan darah semasa mengandung. 2. Sumber asid folik : Pengambilan asid folik di awal kehamilan boleh mencegah kecacatan pada bayi. 3. Mencegah masalah sembelit dan buasir : Masalah sembelit sering dialami oleh ibu mengandung, pengambilan oat dapat melancarkan sitem penghadaman dan seterusnya mengurangkan/mengatasi masalah sembelit. 4. Mengawal berat badan : ibu mengandung yang mengalami masalah berat badan semasa mengandung oat baik untuk diamalkan kerana oat juga dapat mengurangkan berat badan.

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