#MERRYCHRISTMAS Good Evening !! And welcome to the #HillLevelHolidayChallenge !! Its day 22 Lets get it !! When you have something good dont take it for granted !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Frog Jumps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Single Leg Burpee (Right) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Single Leg Burpee (Left) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Plank Cross Step ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Star Crunch ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #motivation #fitnessmodel #fitspo #workout #getfit #instahealth #cleaneating #active #determination #lifestyle #strong #training #fit #healthy #fitnessaddict #fitnessworld2015 #train #health #eatclean #fitness #gym #exercise
Posted on: Fri, 26 Dec 2014 01:17:36 +0000
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