MILESTONE ALERT: 2,600 miles (in 385 runs) on My Nike Running app - TopicsExpress

MILESTONE ALERT: 2,600 miles (in 385 runs) on My Nike Running app ... 2 Interval Work-Out runs today to finish off the month of July! First Run was a 8x400 and Second Run was a 4x400m! Normally when I do Interval Work-Outs I run for an eighth of a mile and sprint for a quarter of a mile BUT TODAY I was being lazy and just ran and sprinted a quarter of a mile 😁 Hey! Im Human! It happens! Lol! 😆😂 #BlackMenRun #BMR

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