MY WEIGHT LOSS SECRET For all those asking me for the secret to my weight loss, here it is: Plain and simple, its your diet. YES, everything the healthcare and nutritionalist professionals have been telling all these years is true. Dont hate me for what Im about to say BUT my before and after shots were accomplished by diet ALONE. I didnt work out once in those 25 days and lost all that weight. Thats the God honest truth. Tomorrow I begin my workout regime to tone, tighten and loose the remaining few pounds. I went Vegan. Now, dont tune out just yet! Hang with me. Im still definitely a meat eater and Ill go back to eating meat again, just not as precariously as I had prior. I used to roll my eyes when I heard Vegans swear that they feel better, have more energy, and think more clearly. I thought, Seriously, they must be hitting the bong one too many times. NOPE! THEY WERE RIGHT. I love my cheese but dairy can be detrimental in large doses. Ive had a little since my new eating habits and I feel differently in a not-so-good way. I admit it. Its definitely not easy, takes time preparing meals in advance if you work full time and, most importantly, it takes major discipline to forgo all the temptations with which we are consistently bombarded. They are filled with chemicals and additives which poison our internal organs because we simply cannot process them. They build up toxins in our system and we become lethargic and over weight. I know its nothing you havent heard before...but thats because its true. The truth is it is not a secret. Theres no magic pill. It just takes motivation and a willingness to want to change. This diet will completely cleanse you from the inside out. If you really want to jump start your weight loss I suggest you go here (its what I did): 22daysnutrition. I feel amazing and my mind, body and soul are already thanking me. And the most wonderful thing I found was that the food was ABSOLUTELY DELICIOUS. I wasnt hungry and didnt have cravings. It even has sweets that you must eat!! Like I said, I will have meat from time to time but Im a changed woman. Diet really is everything and you are what you eat! GOOD LUCK!!
Posted on: Sun, 07 Sep 2014 18:53:55 +0000
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