MYTH #3 - You can spot tone TRUTH - This is one of my favorites. People watch and copy what other people are doing just because they think they will look that that person if they monkey see, monkey do. Where the fat first comes of is genetically determined and happens everywhere. Did you ever notice how even your fingers get thinner when you lose weight? This is why we dont like to post too many selfies because no matter how much you try, you will never look like those people, you will only look like and become a better version of yourself! So be excited about you and your journey!
Posted on: Thu, 24 Jul 2014 13:30:00 +0000
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