Mark: Nearly every study suggests that LDL is only a true threat - TopicsExpress

Mark: Nearly every study suggests that LDL is only a true threat when it’s oxidized. What oxidizes it? Free radicals. What counteracts free radicals (because we all naturally have some in us)? Anti-oxidants: veggies and fruits, of course, as well as nuts, olive oil, etc. Give this a read to find out why Cholesterol isnt the sole bad guy for Heart Diseases. :-) Stay Healthy my friends! Read more: marksdailyapple/cholesterol/#ixzz35fXup9sf

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