May 8-14: This week could be a bit challenging as some of the changes during the time of intensity begin to hit home. It may seem like too much to integrate. It is crucial this week to stay grounded and focused and to have routines and practices in your life. They will help to provide a container for what needs to be integrated. Remember that integration does not need to be tracked and it is better not to micro manage and be overly obsessive and hyper-vigilant about the process. This will only cause anxiety about whether or not you are doing it right or missing something or not taking advantage of some opportunity. Relax and trust spirit and practice an inner knowing that all is as it should be.
Posted on: Sat, 10 May 2014 05:43:07 +0000
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