McDougall Program psychologist, Doug Lisle, on the holidays - Two - TopicsExpress

McDougall Program psychologist, Doug Lisle, on the holidays - Two Important Tips To Get You Through The Holidays. With the holidays upon us, we all know that we are going to soon be tested. We will be tempted by holiday goodies, and by our friends and families – to indulge, to join The Contest, ... the annual ritual that takes place between Thanksgiving and New Year’s Day – to see just how fat and sick we can get. ... It can be useful to be mentally prepared to avoid The Contest by implementing my top two tips. forksoverknives/two-important-tips-from-doug-lisle-to-get-you-through-the-holidays/

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