Melon-Ginger Smoothie Recipe Quick Info: Servings Quick Meal Vegetarian Nutritional Info (Per serving): Calories: 136, Saturated Fat: 0g, Sodium: 28mg, Dietary Fiber: 3g, Total Fat: 0g, Carbs: 34g, Cholesterol: 0mg, Protein: 1g Carb Choices: 2.5 Recipe Source: Prep Time: 10 mins Total Time: 10 mins Ingredients 1 cup(s) melon, honeydew, chopped 1/3 cup(s) kiwi, chopped and peeled 1/2 banana(s), sliced 1/4 cup(s) grape juice, white 1/2 teaspoon ginger, juice 2 teaspoon lime juice 1/3 cup(s) lemon sorbet 1/2 cup(s) ice cubes Preparation Place ingredients in the order listed in a blender. Pulse three times to chop the fruit, then blend until smooth. Serve immediately.
Posted on: Tue, 08 Oct 2013 23:48:39 +0000
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