Mental imagery, also called visualization and mental rehearsal, is defined as experience that resembles perceptual experience. Whenever we imagine ourselves performing an action in the absence of physical practice, we are said to be using imagery. Self-hynosis is also a part of the mental imagery and is part of the strategies needed to perform well at any sport. The expense of seeing a sports psychologist or sports hypnotherapist every week could be overwhelming. That is why MindCoach has brought the program to you. We have built a program to help athletes succeed using sports psychology, self-hypnosis, visualization, and mental imagery. The program consists of audio recordings that will teach you the mental skills needed for success in your sport. Listen to the program, learn mental skills training, and succeed in your sport! The Foundation Program is built for all athletes. Learn the skills needed for performance excellence. Mental Strategies for Peak Performance Welcome to MindCoach!
Posted on: Wed, 18 Sep 2013 22:52:02 +0000
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