Michael Burchfield has been doing c25k for a while and encouraging - TopicsExpress



          

Michael Burchfield has been doing c25k for a while and encouraging me to join him. on my first try several weeks ago, I was dealing with an allergy issue and didnt last 10 minutes. Last week I did Day 1 and was whopped. Tonight I did Day 1 again but followed his advice to pace myself and not run so hard during the running parts. Much better. This chubby, short-legged girl has a long way to go, but I am glad the two of us are enjoying working on getting healthier together!
Posted on: Wed, 15 Oct 2014 03:47:36 +0000

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