Mission: Clean Eating Did you know that 70% of a healthy fitness or weight loss program starts in the kitchen? That’s right! Even if you are killing it with your workouts, you could be sabotaging your weight loss just by what you eat! In my next clean eating challenge group, I’ll walk you through the process of clean eating. How to shop for your food, plan your menu, prepare your favorite foods in a new, healthier way, and even throw in some of my favorite tips and tricks as well. Then we’ll top it all off with a daily dose of dense nutrition from Shakeology! Join me in Mission: Clean Eating starting 08/11! Message me or email me at ryanwootten@gmail.
Posted on: Sun, 03 Aug 2014 15:53:43 +0000